Blogs
What happens when compassion takes over your life
If you work in a caregiving industry or you’re a healthcare professional, you know that we are well-qualified and conditioned to be compassionate — the
June 21, 2023
Vicarious Trauma – A Silent Killer of Nurses
Are you a frontline nurse and feeling traumatised from caring for your Covid-19 patients? Do you suffer from insomnia, increased anxiety, depression and intrusive thoughts?
June 23, 2021
How to Overcome Overwhelm and ‘RESHAPE’ Your Life
Do you feel emotionally, physically and mentally exhausted? Are you constantly on edge and have trouble sleeping? Or are you struggling with your interpersonal relationships?
October 28, 2020
Meet your mentor, Oksana.
Helping frontline workers
Oksana Samkova is a Speaker, Coach, Author and Thought Leader on Burnout, Compassion Fatigue and Work-related Trauma in Front-line workers.